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Vegetables — Calories & Nutrition Facts
Low-calorie, nutrient-dense vegetables and their full macro breakdowns per 100g. All values per 100g.
Asparagus
20 kcal · 2.2g P / 3.9g C / 0.1g F
Baked Potato
93 kcal · 2.5g P / 21.2g C / 0.1g F
Bell Pepper
31 kcal · 1g P / 6g C / 0.3g F
Broccoli
34 kcal · 2.8g P / 6.6g C / 0.4g F
Brussels Sprouts
43 kcal · 3.4g P / 9g C / 0.3g F
Cabbage
25 kcal · 1.3g P / 5.8g C / 0.1g F
Carrot
41 kcal · 0.9g P / 9.6g C / 0.2g F
Cauliflower
25 kcal · 1.9g P / 5g C / 0.3g F
Celery
14 kcal · 0.7g P / 3g C / 0.2g F
Cucumber
15 kcal · 0.7g P / 3.6g C / 0.1g F
Eggplant
25 kcal · 1g P / 5.9g C / 0.2g F
Green Beans
31 kcal · 1.8g P / 7g C / 0.2g F
Kale
49 kcal · 4.3g P / 8.8g C / 0.9g F
Lettuce
14 kcal · 0.9g P / 2.9g C / 0.2g F
Onion
40 kcal · 1.1g P / 9.3g C / 0.1g F
Potato
77 kcal · 2g P / 17.5g C / 0.1g F
Radish
16 kcal · 0.7g P / 3.4g C / 0.1g F
Spinach
23 kcal · 2.9g P / 3.6g C / 0.4g F
Sweet Potato
86 kcal · 1.6g P / 20.1g C / 0.1g F
Tomato
18 kcal · 0.9g P / 3.9g C / 0.2g F
Zucchini
17 kcal · 1.2g P / 3.1g C / 0.3g F
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