Track Your Nutrition with AI
Snap a photo, track macros, and crush your goals instantly.
Grains & Starches — Calories & Nutrition Facts
Rice, oats, bread, pasta, and other carbohydrate staples with full macros. All values per 100g.
Brown Rice
112 kcal · 2.3g P / 23.5g C / 0.8g F
Oatmeal (Dry)
389 kcal · 16.9g P / 66.3g C / 6.9g F
Pasta (Dry)
371 kcal · 13g P / 74.7g C / 1.5g F
Quinoa
120 kcal · 4.4g P / 21.3g C / 1.9g F
White Rice (Cooked)
130 kcal · 2.7g P / 28.2g C / 0.3g F
Whole Wheat Bread
252 kcal · 12.5g P / 42.7g C / 3.5g F
Track these foods automatically
Skip the manual lookup — snap a photo and CalorTracker's AI logs the calories and macros for you.
Start Tracking Free