Calories & Macros in Chicken Curry

Calories in any amount of Chicken Curry

Weigh your portion and type it in, in grams or ounces; it starts at 1 cup (240 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Chicken Curry nutrition facts per 100 g

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Chicken Curry fits common diet targets

Net carbs

5.1g

per 100 g

Protein per 100 kcal

6.1g

Energy density

1.07kcal/g

low

• Net carbs are total carbohydrate minus fiber: 6.5 g − 1.4 g = 5.1 g per 100 g. Low-carb plans usually count these.
• Protein per 100 kcal compares how much protein each food gives for the same calories: Chicken Curry gives 6.1 g.
• Energy density is calories per gram. At 1.07 kcal/g, Chicken Curry is low on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

Logging Chicken Curry: what to know

Meat, sauce and spices share one entry in this prepared chicken curry. A cup is 240 g and 257 kcal, and creamy restaurant versions often run richer. The row is 79 g water per 100 g, and rice served beside the curry is a separate line.