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Calories & Macros in Cheese Pizza

Cheese Pizza has 266 kcal per 100 g. 1 slice (86 g) has 229 kcal, 9.8 g of protein, 28.7 g of carbs and 8.3 g of fat.

Calories
266kcal
per 100 g
Protein
per 100 g
Carbs
33.3g
per 100 g
Fat
9.7g
per 100 g
Calories in Cheese Pizza from protein, carbs and fat
Calories in Cheese Pizza from protein, carbs and fat: Protein 17%, Carbs 50%, Fat 33%
  • Protein 17% · 11.4 g
  • Carbs 50% · 33.3 g
  • Fat 33% · 9.7 g

Calories in any amount of Cheese Pizza

Weigh your portion and type it in, in grams or ounces; it starts at 1 slice (86 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Calories
Protein
9.8g
Carbs
28.7g
Fat
8.3g
Cheese Pizza calories and macros by weight
AmountCaloriesProteinCarbsFat
1 oz (28.3 g)75 kcal3.2 g9.4 g2.7 g
50 g133 kcal5.7 g16.7 g4.8 g
100 g266 kcal11.4 g33.3 g9.7 g
150 g399 kcal17.1 g50 g14.5 g
200 g532 kcal22.8 g66.7 g19.4 g
250 g665 kcal28.5 g83.3 g24.2 g
300 g798 kcal34.2 g100 g29.1 g
500 g1,330 kcal57 g166.6 g48.4 g
1 lb (454 g)1,207 kcal51.7 g151.2 g44 g
Cheese Pizza calories and macros per portion (USDA household measures)
AmountCaloriesProteinCarbsFat
1 piece, NFS: 119 g317 kcal13.6 g39.7 g11.5 g
1 piece, small pizza: 80 g213 kcal9.1 g26.7 g7.8 g
1 piece, medium pizza: 86 g229 kcal9.8 g28.7 g8.3 g
1 piece, large pizza: 119 g317 kcal13.6 g39.7 g11.5 g
1 piece, extra-large pizza: 128 g340 kcal14.6 g42.7 g12.4 g
1 personal size pizza (5-7" diameter): 175 g466 kcal19.9 g58.3 g17 g
1 small pizza (8-10" diameter): 480 g1,277 kcal54.7 g160 g46.5 g
1 medium pizza (11-12" diameter): 691 g1,838 kcal78.7 g230.3 g67 g
1 large pizza (13-15" diameter): 954 g2,538 kcal108.7 g318 g92.4 g
1 extra-large pizza (16-18" diameter): 1,278 g3,399 kcal145.6 g426 g123.8 g
1 surface inch: 6.2 g16 kcal0.7 g2.1 g0.6 g

Cheese Pizza nutrition facts per 100 g

Nutrients in 100 g of Cheese Pizza
NutrientPer 100 g% Daily Value
Calories266 kcal–
Protein11.4 g23%
Total fat9.69 g12%
Saturated fat4.47 g22%
Monounsaturated fat2.61 g–
Polyunsaturated fat1.68 g–
Cholesterol17 mg6%
Total carbohydrate33.3 g12%
Dietary fiber2.3 g8%
Total sugars3.58 g–
Sodium540 mg23%
Potassium172 mg4%
Calcium188 mg14%
Iron2.48 mg14%
Magnesium24 mg6%
Phosphorus216 mg17%
Zinc1.34 mg12%
Vitamin A (RAE)69 µg8%
Vitamin C1.4 mg2%
Vitamin D0 µg0%
Vitamin E0.83 mg6%
Vitamin K6.7 µg6%
Vitamin B60.08 mg5%
Vitamin B120.42 µg18%
Folate (DFE)129 µg32%
Thiamin (B1)0.39 mg33%
Riboflavin (B2)0.2 mg15%
Niacin (B3)3.83 mg24%
Caffeine0 mg–
Alcohol0 g–
Water43.2 g–

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Cheese Pizza fits common diet targets

Net carbs
31g
per 100 g
Protein per 100 kcal
Energy density
2.66kcal/g
medium
  • Net carbs are total carbohydrate minus fiber: 33.3 g − 2.3 g = 31 g per 100 g. Low-carb plans usually count these.
  • Protein per 100 kcal compares how much protein each food gives for the same calories: Cheese Pizza gives 4.3 g.
  • Energy density is calories per gram. At 2.66 kcal/g, Cheese Pizza is medium on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

Logging Cheese Pizza: what to know

This is a restaurant or fast-food cheese pizza on a medium crust, and USDA gives it by the piece rather than by the pie. Slice size varies hugely from a small pizza to a large one, so weigh the slice instead of counting it. Sodium is 540 mg per 100 g, and each topping you add is its own entry.

Scan your cheese pizza plate

Take a photo of a meal with cheese pizza in it and CalorTracker's AI estimates the calories and macros for you to check. Free to start, no card needed to explore.

Values are USDA averages for the food as described below; a single piece varies with variety, ripeness and preparation. This is general information, not medical advice. If you are pregnant, under 18 or managing a health condition, talk to a doctor or registered dietitian before changing how you eat.

USDA describes this food as “Pizza, cheese, from restaurant or fast food, medium crust” (FoodData Central FNDDS (Survey Foods) 2024-10-31). Want your own numbers? The macro calculator sets a daily target to compare against.

Source: USDA FoodData Central, FDC 2708616, retrieved . How we calculate.