Calories & Macros in Caesar Dressing

Calories in any amount of Caesar Dressing

Weigh your portion and type it in, in grams or ounces; it starts at 1 tbsp (14.7 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Caesar Dressing nutrition facts per 100 g

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Caesar Dressing fits common diet targets

Net carbs

2.8g

per 100 g

Protein per 100 kcal

0.4g

Energy density

5.42kcal/g

high

• Net carbs are total carbohydrate minus fiber: 3.3 g − 0.5 g = 2.8 g per 100 g. Low-carb plans usually count these.
• Protein per 100 kcal compares how much protein each food gives for the same calories: Caesar Dressing gives 0.4 g.
• Energy density is calories per gram. At 5.42 kcal/g, Caesar Dressing is high on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

Logging Caesar Dressing: what to know

Fat is 57.9 g per 100 g here, which makes it one of the densest dressings in the database. One tablespoon is 14.7 g and 80 kcal, and a restaurant salad may carry several. Sodium reads 1,209 mg per 100 g, and the croutons and parmesan are separate lines.