Fast-food nutrition · USDA analysis
Burger King Original Chicken Sandwich: Calories & Nutrition
Quick answer
USDA lists a Burger King Original Chicken Sandwich as “1 sandwich” (199 g). That portion has 569 kcal, 24.2 g of protein, 52.2 g of carbs and 29.2 g of fat. Per 100 g it has 286 kcal.
- Calories
- 569kcal
- per 1 sandwich
- Protein
- 24.2g
- per 1 sandwich
- Carbs
- 52.2g
- per 1 sandwich
- Fat
- 29.2g
- per 1 sandwich
- Protein 17% · 24.2 g
- Carbs 37% · 52.2 g
- Fat 46% · 29.2 g
USDA analysis from the 2018 SR Legacy release; the chain's current recipe may differ — check the chain's own nutrition information. Burger King is named only to say which menu item USDA analysed. CalorTracker is not affiliated with, endorsed by or sponsored by Burger King.
Burger King Original Chicken Sandwich calories by portion
USDA records the weight of each portion it lists for this item. The calories and macros below are the per-100 g values scaled to each weight, so the one-item row matches the figures above.
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich: 199 g (one item) | 569 kcal | 24.2 g | 52.2 g | 29.2 g |
| 100 g | 286 kcal | 12.1 g | 26.2 g | 14.7 g |
Burger King Original Chicken Sandwich nutrition facts
| Nutrient | Per item (199 g) | Per 100 g | % Daily Value per item |
|---|---|---|---|
| Calories | 569 kcal | 286 kcal | – |
| Protein | 24.2 g | 12.1 g | 48% |
| Total fat | 29.2 g | 14.7 g | 37% |
| Saturated fat | 5.42 g | 2.72 g | 27% |
| Monounsaturated fat | 7.37 g | 3.7 g | – |
| Polyunsaturated fat | 14.4 g | 7.22 g | – |
| Cholesterol | 61.7 mg | 31 mg | 21% |
| Total carbohydrate | 52.2 g | 26.2 g | 19% |
| Dietary fiber | 4.78 g | 2.4 g | 17% |
| Total sugars | 6.01 g | 3.02 g | – |
| Sodium | 1,270 mg | 638 mg | 55% |
| Potassium | 390 mg | 196 mg | 8% |
| Calcium | 91.5 mg | 46 mg | 7% |
| Iron | 3.56 mg | 1.79 mg | 20% |
| Magnesium | 45.8 mg | 23 mg | 11% |
| Phosphorus | 255 mg | 128 mg | 20% |
| Zinc | 1.23 mg | 0.62 mg | 11% |
| Vitamin A (RAE) | Not reported | Not reported | – |
| Vitamin C | 0.4 mg | 0.2 mg | <1% |
| Vitamin D | Not reported | Not reported | – |
| Vitamin E | Not reported | Not reported | – |
| Vitamin K | 47.2 µg | 23.7 µg | 39% |
| Vitamin B6 | 0.31 mg | 0.15 mg | 18% |
| Vitamin B12 | Not reported | Not reported | – |
| Folate (DFE) | 95.5 µg | 48 µg | 24% |
| Thiamin (B1) | 0.56 mg | 0.28 mg | 47% |
| Riboflavin (B2) | 0.32 mg | 0.16 mg | 24% |
| Niacin (B3) | 9.37 mg | 4.71 mg | 59% |
| Caffeine | Not reported | Not reported | – |
| Alcohol | Not reported | Not reported | – |
| Water | 89 g | 44.7 g | – |
% Daily Value is how much one item contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. “Not reported” means USDA has no measurement for this item, not that it contains none.
How a Burger King Original Chicken Sandwich compares with other Burger King items
Of the 7 Burger King items on this site, the Original Chicken Sandwich ranks 4th for calories per item, 4th for protein and 4th for fat, counting from the highest. Items are compared at the USDA portion listed for each, so a sandwich and a side of fries are not the same size.
| Item | Portion | Calories | Protein | Fat |
|---|---|---|---|---|
| Whopper with Cheese | 1 item | 790 kcal | 35.4 g | 48.4 g |
| Whopper | 1 item | 678 kcal | 31.3 g | 37.4 g |
| Original Chicken Sandwich (this page) | 1 sandwich | 569 kcal | 24.2 g | 29.2 g |
| Cheeseburger | 1 item | 380 kcal | 19.4 g | 19.7 g |
| French Fries | 1 medium serving | 328 kcal | 3.8 g | 14.6 g |
About these numbers
USDA FoodData Central describes this record as “BURGER KING, Original Chicken Sandwich” (FoodData Central SR Legacy 2018-04). It is a laboratory analysis of the item as USDA sampled it, not the menu data a company publishes today. SR Legacy was closed in 2018 and is not updated, so the figures are a snapshot.
Restaurants change recipes, suppliers and portion sizes, and the item you order can differ from the one USDA sampled. For the current figures, use the nutrition information Burger King publishes itself. Use this page to estimate, not to settle an allergy or a medical question.
USDA reported 25 of the 31 nutrients this page tracks for the record; the rest show as “Not reported”.
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Start free on the webUSDA analysis from the 2018 SR Legacy release; the chain's current recipe may differ — check the chain's own nutrition information. This is general information, not medical advice. If you are pregnant, under 18 or managing a health condition, talk to a doctor or registered dietitian before changing how you eat.
Source: USDA FoodData Central, FDC 170331, retrieved . How we calculate.