Burger King calories and nutrition: menu items
This page lists 7 Burger King menu items that USDA FoodData Central has analysed, with calories, protein, carbs and fat for one item and per 100 g. Pick an item for its full nutrition facts, the other portion sizes USDA recorded and how it ranks against the rest of the Burger King list.
Per item, the list runs from 258 kcal for the Hamburger to 942 kcal for the Double Whopper. The most protein in one item is 52.1 g, in the Double Whopper.
These are USDA’s numbers for the items it sampled, not Burger King’s current menu. Burger King is named only to say which menu item USDA analysed. CalorTracker is not affiliated with, endorsed by or sponsored by Burger King. Recipes and portion sizes change, so check the chain’s own nutrition information when it matters.
Burger King items by calories
| Item | Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Double Whopper | 1 item (374 g) | 942 kcal | 52.1 g | 51.4 g | 58.6 g |
| Whopper with Cheese | 1 item (316 g) | 790 kcal | 35.4 g | 52.8 g | 48.4 g |
| Whopper | 1 item (291 g) | 678 kcal | 31.3 g | 54 g | 37.4 g |
| Original Chicken Sandwich | 1 sandwich (199 g) | 569 kcal | 24.2 g | 52.2 g | 29.2 g |
| Cheeseburger | 1 item (133 g) | 380 kcal | 19.4 g | 31.5 g | 19.7 g |
| French Fries | 1 medium serving (117 g) | 328 kcal | 3.8 g | 45.3 g | 14.6 g |
| Hamburger | 1 sandwich (99 g) | 258 kcal | 14.7 g | 26.5 g | 10.4 g |
Other chains: McDonald's, Wendy's, Taco Bell, Subway, KFC.
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Start free on the webUSDA analysis from the 2018 SR Legacy release; the chain's current recipe may differ — check the chain's own nutrition information.
Source: USDA FoodData Central, SR Legacy, retrieved . How we calculate.