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Calories & Macros in Root Beer

Root Beer has 41 kcal per 100 g. 1 can (12 fl oz) (370 g) has 152 kcal, 0 g of protein, 39.2 g of carbs and 0 g of fat.

Calories
41kcal
per 100 g
Protein
per 100 g
Carbs
10.6g
per 100 g
Fat
0g
per 100 g
Calories in Root Beer from protein, carbs and fat
Calories in Root Beer from protein, carbs and fat: Protein 0%, Carbs 100%, Fat 0%
  • Protein 0% · 0 g
  • Carbs 100% · 10.6 g
  • Fat 0% · 0 g

Calories in any amount of Root Beer

Weigh your portion and type it in, in grams or ounces; it starts at 1 can (12 fl oz) (370 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Calories
Protein
0g
Carbs
39.2g
Fat
0g
Root Beer calories and macros by weight
AmountCaloriesProteinCarbsFat
1 oz (28.3 g)12 kcal0 g3 g0 g
50 g21 kcal0 g5.3 g0 g
100 g41 kcal0 g10.6 g0 g
150 g62 kcal0 g15.9 g0 g
200 g82 kcal0 g21.2 g0 g
250 g103 kcal0 g26.5 g0 g
300 g123 kcal0 g31.8 g0 g
500 g205 kcal0 g53 g0 g
1 lb (454 g)186 kcal0 g48.1 g0 g
Root Beer calories and macros per portion (USDA household measures)
AmountCaloriesProteinCarbsFat
1 fl oz: 30.8 g13 kcal0 g3.3 g0 g
1 can or bottle (16 fl oz): 493 g202 kcal0 g52.3 g0 g
1 can or bottle (12 fl oz): 370 g152 kcal0 g39.2 g0 g

Root Beer nutrition facts per 100 g

Nutrients in 100 g of Root Beer
NutrientPer 100 g% Daily Value
Calories41 kcal–
Protein0 g0%
Total fat0 g0%
Saturated fat0 g0%
Monounsaturated fat0 g–
Polyunsaturated fat0 g–
Cholesterol0 mg0%
Total carbohydrate10.6 g4%
Dietary fiber0 g0%
Total sugars10.6 g–
Sodium13 mg1%
Potassium1 mg<1%
Calcium5 mg<1%
Iron0.05 mg<1%
Magnesium1 mg<1%
Phosphorus0 mg0%
Zinc0.07 mg1%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Vitamin B60 mg0%
Vitamin B120 µg0%
Folate (DFE)0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Caffeine0 mg–
Alcohol0 g–
Water89.3 g–

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Root Beer fits common diet targets

Net carbs
10.6g
per 100 g
Protein per 100 kcal
Energy density
0.41kcal/g
very low
  • Net carbs are total carbohydrate minus fiber: 10.6 g − 0 g = 10.6 g per 100 g. Low-carb plans usually count these.
  • Protein per 100 kcal compares how much protein each food gives for the same calories: Root Beer gives 0 g.
  • Energy density is calories per gram. At 0.41 kcal/g, Root Beer is very low on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

Scan your root beer plate

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Values are USDA averages for the food as described below; a single piece varies with variety, ripeness and preparation. This is general information, not medical advice. If you are pregnant, under 18 or managing a health condition, talk to a doctor or registered dietitian before changing how you eat.

USDA describes this food as “Beverages, carbonated, root beer” (FoodData Central SR Legacy 2018-04). Want your own numbers? The macro calculator sets a daily target to compare against.

Source: USDA FoodData Central, FDC 171871, retrieved . How we calculate.