Skip to content
Get the app

Calories & Macros in Club Soda

Club Soda has 0 kcal per 100 g. 1 can (12 fl oz) (355 g) has 0 kcal, 0 g of protein, 0 g of carbs and 0 g of fat.

Calories
0kcal
per 100 g
Protein
per 100 g
Carbs
0g
per 100 g
Fat
0g
per 100 g

No calories from protein, carbs or fat.

Calories in any amount of Club Soda

Weigh your portion and type it in, in grams or ounces; it starts at 1 can (12 fl oz) (355 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Calories
Protein
0g
Carbs
0g
Fat
0g
Club Soda calories and macros by weight
AmountCaloriesProteinCarbsFat
1 oz (28.3 g)0 kcal0 g0 g0 g
50 g0 kcal0 g0 g0 g
100 g0 kcal0 g0 g0 g
150 g0 kcal0 g0 g0 g
200 g0 kcal0 g0 g0 g
250 g0 kcal0 g0 g0 g
300 g0 kcal0 g0 g0 g
500 g0 kcal0 g0 g0 g
1 lb (454 g)0 kcal0 g0 g0 g
Club Soda calories and macros per portion (USDA household measures)
AmountCaloriesProteinCarbsFat
1 fl oz: 29.6 g0 kcal0 g0 g0 g
1 can or bottle (16 fl oz): 474 g0 kcal0 g0 g0 g
1 can or bottle (12 fl oz): 355 g0 kcal0 g0 g0 g

Club Soda nutrition facts per 100 g

Nutrients in 100 g of Club Soda
NutrientPer 100 g% Daily Value
Calories0 kcal–
Protein0 g0%
Total fat0 g0%
Saturated fat0 g0%
Monounsaturated fat0 g–
Polyunsaturated fat0 g–
Cholesterol0 mg0%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Total sugars0 g–
Sodium21 mg1%
Potassium2 mg<1%
Calcium5 mg<1%
Iron0.01 mg<1%
Magnesium1 mg<1%
Phosphorus0 mg0%
Zinc0.1 mg1%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Vitamin B60 mg0%
Vitamin B120 µg0%
Folate (DFE)0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Caffeine0 mg–
Alcohol0 g–
Water99.9 g–

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Club Soda fits common diet targets

Net carbs
0g
per 100 g
Protein per 100 kcal
Energy density
0kcal/g
very low
  • Net carbs are total carbohydrate minus fiber: 0 g − 0 g = 0 g per 100 g. Low-carb plans usually count these.
  • Energy density is calories per gram. At 0 kcal/g, Club Soda is very low on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

Scan your club soda plate

Take a photo of a meal with club soda in it and CalorTracker's AI estimates the calories and macros for you to check. Free to start, no card needed to explore.

Values are USDA averages for the food as described below; a single piece varies with variety, ripeness and preparation. This is general information, not medical advice. If you are pregnant, under 18 or managing a health condition, talk to a doctor or registered dietitian before changing how you eat.

USDA describes this food as “Beverages, carbonated, club soda” (FoodData Central SR Legacy 2018-04). Want your own numbers? The macro calculator sets a daily target to compare against.

Source: USDA FoodData Central, FDC 174842, retrieved . How we calculate.