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Calories & Macros in Lime

Lime has 30 kcal per 100 g. 1 lime (67 g) has 20 kcal, 0.5 g of protein, 7.1 g of carbs and 0.1 g of fat.

Calories
30kcal
per 100 g
Protein
per 100 g
Carbs
10.5g
per 100 g
Fat
0.2g
per 100 g
Calories in Lime from protein, carbs and fat
Calories in Lime from protein, carbs and fat: Protein 6%, Carbs 90%, Fat 4%
  • Protein 6% · 0.7 g
  • Carbs 90% · 10.5 g
  • Fat 4% · 0.2 g

Calories in any amount of Lime

Weigh your portion and type it in, in grams or ounces; it starts at 1 lime (67 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Calories
Protein
0.5g
Carbs
7.1g
Fat
0.1g
Lime calories and macros by weight
AmountCaloriesProteinCarbsFat
1 oz (28.3 g)9 kcal0.2 g3 g0.1 g
50 g15 kcal0.4 g5.3 g0.1 g
100 g30 kcal0.7 g10.5 g0.2 g
150 g45 kcal1 g15.8 g0.3 g
200 g60 kcal1.4 g21.1 g0.4 g
250 g75 kcal1.8 g26.4 g0.5 g
300 g90 kcal2.1 g31.6 g0.6 g
500 g150 kcal3.5 g52.7 g1 g
1 lb (454 g)136 kcal3.2 g47.8 g0.9 g
Lime calories and macros per portion (USDA household measures)
AmountCaloriesProteinCarbsFat
1 fruit (2" dia): 67 g20 kcal0.5 g7.1 g0.1 g
1 NLEA serving: 67 g20 kcal0.5 g7.1 g0.1 g

Lime nutrition facts per 100 g

Nutrients in 100 g of Lime
NutrientPer 100 g% Daily Value
Calories30 kcal–
Protein0.7 g1%
Total fat0.2 g<1%
Saturated fat0.02 g<1%
Monounsaturated fat0.02 g–
Polyunsaturated fat0.06 g–
Cholesterol0 mg0%
Total carbohydrate10.5 g4%
Dietary fiber2.8 g10%
Total sugars1.69 g–
Sodium2 mg<1%
Potassium102 mg2%
Calcium33 mg3%
Iron0.6 mg3%
Magnesium6 mg1%
Phosphorus18 mg1%
Zinc0.11 mg1%
Vitamin A (RAE)2 µg<1%
Vitamin C29.1 mg32%
Vitamin D0 µg0%
Vitamin E0.22 mg1%
Vitamin K0.6 µg1%
Vitamin B60.04 mg3%
Vitamin B120 µg0%
Folate (DFE)8 µg2%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.02 mg2%
Niacin (B3)0.2 mg1%
Caffeine0 mg–
Alcohol0 g–
Water88.3 g–

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Lime fits common diet targets

Net carbs
7.7g
per 100 g
Protein per 100 kcal
Energy density
0.3kcal/g
very low
  • Net carbs are total carbohydrate minus fiber: 10.5 g − 2.8 g = 7.7 g per 100 g. Low-carb plans usually count these.
  • Protein per 100 kcal compares how much protein each food gives for the same calories: Lime gives 2.3 g.
  • Energy density is calories per gram. At 0.3 kcal/g, Lime is very low on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

Logging Lime: what to know

One lime is 67 g, and the row covers the flesh and juice, not the peel. A squeeze of juice is a tiny fraction of that, so the calories in a wedge hardly register. A lime has just 1.7 g of sugars per 100 g, and lemon's 29 kcal sits beside lime's 30.

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Values are USDA averages for the food as described below; a single piece varies with variety, ripeness and preparation. This is general information, not medical advice. If you are pregnant, under 18 or managing a health condition, talk to a doctor or registered dietitian before changing how you eat.

USDA describes this food as “Limes, raw” (FoodData Central SR Legacy 2018-04). Want your own numbers? The macro calculator sets a daily target to compare against.

Source: USDA FoodData Central, FDC 168155, retrieved . How we calculate.