Calories & Macros in Chicken Thigh with Skin (Roasted)

Calories in any amount of Chicken Thigh with Skin (Roasted)

Weigh your portion and type it in, in grams or ounces; it starts at 1 thigh (137 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Chicken Thigh with Skin (Roasted) nutrition facts per 100 g

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Chicken Thigh with Skin (Roasted) fits common diet targets

Net carbs

0g

per 100 g

Protein per 100 kcal

10g

Energy density

2.32kcal/g

medium

• Net carbs are total carbohydrate minus fiber: 0 g − 0 g = 0 g per 100 g. Low-carb plans usually count these.
• Protein per 100 kcal compares how much protein each food gives for the same calories: Chicken Thigh with Skin (Roasted) gives 10 g.
• Energy density is calories per gram. At 2.32 kcal/g, Chicken Thigh with Skin (Roasted) is medium on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

Logging Chicken Thigh with Skin (Roasted): what to know

This is roasted chicken thigh meat and skin together, so it is not the skinless thigh entry. Taking the skin off the thigh brings fat down from 14.7 g to 8.2 g per 100 g. A thigh is 137 g with the skin, and the bone weight is not included.