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Calories & Macros in Ginger Ale

Ginger Ale has 34 kcal per 100 g. 1 can (12 fl oz) (366 g) has 124 kcal, 0 g of protein, 32.1 g of carbs and 0 g of fat.

Calories
34kcal
per 100 g
Protein
per 100 g
Carbs
8.8g
per 100 g
Fat
0g
per 100 g
Calories in Ginger Ale from protein, carbs and fat
Calories in Ginger Ale from protein, carbs and fat: Protein 0%, Carbs 100%, Fat 0%
  • Protein 0% · 0 g
  • Carbs 100% · 8.8 g
  • Fat 0% · 0 g

Calories in any amount of Ginger Ale

Weigh your portion and type it in, in grams or ounces; it starts at 1 can (12 fl oz) (366 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Calories
Protein
0g
Carbs
32.1g
Fat
0g
Ginger Ale calories and macros by weight
AmountCaloriesProteinCarbsFat
1 oz (28.3 g)10 kcal0 g2.5 g0 g
50 g17 kcal0 g4.4 g0 g
100 g34 kcal0 g8.8 g0 g
150 g51 kcal0 g13.1 g0 g
200 g68 kcal0 g17.5 g0 g
250 g85 kcal0 g21.9 g0 g
300 g102 kcal0 g26.3 g0 g
500 g170 kcal0 g43.8 g0 g
1 lb (454 g)154 kcal0 g39.7 g0 g
Ginger Ale calories and macros per portion (USDA household measures)
AmountCaloriesProteinCarbsFat
1 fl oz: 30.5 g10 kcal0 g2.7 g0 g
1 can or bottle (16 fl oz): 488 g166 kcal0 g42.7 g0 g
1 can or bottle (12 fl oz): 366 g124 kcal0 g32.1 g0 g

Ginger Ale nutrition facts per 100 g

Nutrients in 100 g of Ginger Ale
NutrientPer 100 g% Daily Value
Calories34 kcal–
Protein0 g0%
Total fat0 g0%
Saturated fat0 g0%
Monounsaturated fat0 g–
Polyunsaturated fat0 g–
Cholesterol0 mg0%
Total carbohydrate8.76 g3%
Dietary fiber0 g0%
Total sugars8.9 g–
Sodium7 mg<1%
Potassium1 mg<1%
Calcium3 mg<1%
Iron0.18 mg1%
Magnesium1 mg<1%
Phosphorus0 mg0%
Zinc0.05 mg<1%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Vitamin B60 mg0%
Vitamin B120 µg0%
Folate (DFE)0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Caffeine0 mg–
Alcohol0 g–
Water91.2 g–

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Ginger Ale fits common diet targets

Net carbs
8.8g
per 100 g
Protein per 100 kcal
Energy density
0.34kcal/g
very low
  • Net carbs are total carbohydrate minus fiber: 8.8 g − 0 g = 8.8 g per 100 g. Low-carb plans usually count these.
  • Protein per 100 kcal compares how much protein each food gives for the same calories: Ginger Ale gives 0 g.
  • Energy density is calories per gram. At 0.34 kcal/g, Ginger Ale is very low on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

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Values are USDA averages for the food as described below; a single piece varies with variety, ripeness and preparation. This is general information, not medical advice. If you are pregnant, under 18 or managing a health condition, talk to a doctor or registered dietitian before changing how you eat.

USDA describes this food as “Beverages, carbonated, ginger ale” (FoodData Central SR Legacy 2018-04). Want your own numbers? The macro calculator sets a daily target to compare against.

Source: USDA FoodData Central, FDC 174846, retrieved . How we calculate.