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Calories & Macros in Apple Cider Vinegar

Apple Cider Vinegar has 21 kcal per 100 g. 1 tbsp (14.9 g) has 3 kcal, 0 g of protein, 0.1 g of carbs and 0 g of fat.

Calories
21kcal
per 100 g
Protein
per 100 g
Carbs
0.9g
per 100 g
Fat
0g
per 100 g
Calories in Apple Cider Vinegar from protein, carbs and fat
Calories in Apple Cider Vinegar from protein, carbs and fat: Protein 0%, Carbs 100%, Fat 0%
  • Protein 0% · 0 g
  • Carbs 100% · 0.9 g
  • Fat 0% · 0 g

Calories in any amount of Apple Cider Vinegar

Weigh your portion and type it in, in grams or ounces; it starts at 1 tbsp (14.9 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Calories
Protein
0g
Carbs
0.1g
Fat
0g
Apple Cider Vinegar calories and macros by weight
AmountCaloriesProteinCarbsFat
1 oz (28.3 g)6 kcal0 g0.3 g0 g
50 g11 kcal0 g0.5 g0 g
100 g21 kcal0 g0.9 g0 g
150 g32 kcal0 g1.4 g0 g
200 g42 kcal0 g1.9 g0 g
250 g53 kcal0 g2.3 g0 g
300 g63 kcal0 g2.8 g0 g
500 g105 kcal0 g4.7 g0 g
1 lb (454 g)95 kcal0 g4.2 g0 g
Apple Cider Vinegar calories and macros per portion (USDA household measures)
AmountCaloriesProteinCarbsFat
1 tbsp: 14.9 g3 kcal0 g0.1 g0 g
1 cup: 239 g50 kcal0 g2.2 g0 g
1 tsp: 5 g1 kcal0 g0 g0 g

Apple Cider Vinegar nutrition facts per 100 g

Nutrients in 100 g of Apple Cider Vinegar
NutrientPer 100 g% Daily Value
Calories21 kcal–
Protein0 g0%
Total fat0 g0%
Saturated fat0 g0%
Monounsaturated fat0 g–
Polyunsaturated fat0 g–
Cholesterol0 mg0%
Total carbohydrate0.93 g<1%
Dietary fiber0 g0%
Total sugars0.4 g–
Sodium5 mg<1%
Potassium73 mg2%
Calcium7 mg1%
Iron0.2 mg1%
Magnesium5 mg1%
Phosphorus8 mg1%
Zinc0.04 mg<1%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Vitamin B60 mg0%
Vitamin B120 µg0%
Folate (DFE)0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Caffeine0 mg–
Alcohol0 g–
Water93.8 g–

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Apple Cider Vinegar fits common diet targets

Net carbs
0.9g
per 100 g
Protein per 100 kcal
Energy density
0.21kcal/g
very low
  • Net carbs are total carbohydrate minus fiber: 0.9 g − 0 g = 0.9 g per 100 g. Low-carb plans usually count these.
  • Protein per 100 kcal compares how much protein each food gives for the same calories: Apple Cider Vinegar gives 0 g.
  • Energy density is calories per gram. At 0.21 kcal/g, Apple Cider Vinegar is very low on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

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Values are USDA averages for the food as described below; a single piece varies with variety, ripeness and preparation. This is general information, not medical advice. If you are pregnant, under 18 or managing a health condition, talk to a doctor or registered dietitian before changing how you eat.

USDA describes this food as “Vinegar, cider” (FoodData Central SR Legacy 2018-04). Want your own numbers? The macro calculator sets a daily target to compare against.

Source: USDA FoodData Central, FDC 173469, retrieved . How we calculate.