Calories & Macros in White Wine

Calories in any amount of White Wine

Weigh your portion and type it in, in grams or ounces; it starts at 1 glass (5 fl oz) (147 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

White Wine nutrition facts per 100 g

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How White Wine fits common diet targets

Net carbs

2.6g

per 100 g

Protein per 100 kcal

0.1g

Energy density

0.82kcal/g

low

• Net carbs are total carbohydrate minus fiber: 2.6 g − 0 g = 2.6 g per 100 g. Low-carb plans usually count these.
• Protein per 100 kcal compares how much protein each food gives for the same calories: White Wine gives 0.1 g.
• Energy density is calories per gram. At 0.82 kcal/g, White Wine is low on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

Logging White Wine: what to know

White wine shows 82 kcal per 100 g, against 85 for red, and 1 g of sugars against 0.6 g. A five-ounce glass is 147 g, and sweet dessert wines and sparkling wines are different foods. Alcohol is 10.3 g in every 100 g.