Nutrition facts · USDA values per 100 g
Calories & Macros in Red Wine
Quick answer
Red Wine has 85 kcal per 100 g. 1 glass (5 fl oz) (147 g) has 125 kcal, 0.1 g of protein, 3.8 g of carbs and 0 g of fat.
- Calories
- 85kcal
- per 100 g
- Protein
- 0.1g
- per 100 g
- Carbs
- 2.6g
- per 100 g
- Fat
- 0g
- per 100 g
- Protein 3% · 0.1 g
- Carbs 97% · 2.6 g
- Fat 0% · 0 g
Calories in any amount of Red Wine
Weigh your portion and type it in, in grams or ounces; it starts at 1 glass (5 fl oz) (147 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.
- Calories
- 125kcal
- Protein
- 0.1g
- Carbs
- 3.8g
- Fat
- 0g
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28.3 g) | 24 kcal | 0 g | 0.7 g | 0 g |
| 50 g | 43 kcal | 0 g | 1.3 g | 0 g |
| 100 g | 85 kcal | 0.1 g | 2.6 g | 0 g |
| 150 g | 128 kcal | 0.1 g | 3.9 g | 0 g |
| 200 g | 170 kcal | 0.1 g | 5.2 g | 0 g |
| 250 g | 213 kcal | 0.2 g | 6.5 g | 0 g |
| 300 g | 255 kcal | 0.2 g | 7.8 g | 0 g |
| 500 g | 425 kcal | 0.4 g | 13.1 g | 0 g |
| 1 lb (454 g) | 386 kcal | 0.3 g | 11.8 g | 0 g |
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz: 29.4 g | 25 kcal | 0 g | 0.8 g | 0 g |
| 1 serving (5 fl oz): 147 g | 125 kcal | 0.1 g | 3.8 g | 0 g |
Red Wine nutrition facts per 100 g
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 85 kcal | – |
| Protein | 0.07 g | <1% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | – |
| Polyunsaturated fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Total carbohydrate | 2.61 g | 1% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 0.62 g | – |
| Sodium | 4 mg | <1% |
| Potassium | 127 mg | 3% |
| Calcium | 8 mg | 1% |
| Iron | 0.46 mg | 3% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 23 mg | 2% |
| Zinc | 0.14 mg | 1% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.4 µg | <1% |
| Vitamin B6 | 0.06 mg | 3% |
| Vitamin B12 | 0 µg | 0% |
| Folate (DFE) | 1 µg | <1% |
| Thiamin (B1) | 0.01 mg | <1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.22 mg | 1% |
| Caffeine | 0 mg | – |
| Alcohol | 10.6 g | – |
| Water | 86.5 g | – |
% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.
How Red Wine fits common diet targets
- Net carbs
- 2.6g
- per 100 g
- Protein per 100 kcal
- 0.1g
- Energy density
- 0.85kcal/g
- low
- Net carbs are total carbohydrate minus fiber: 2.6 g − 0 g = 2.6 g per 100 g. Low-carb plans usually count these.
- Protein per 100 kcal compares how much protein each food gives for the same calories: Red Wine gives 0.1 g.
- Energy density is calories per gram. At 0.85 kcal/g, Red Wine is low on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.
Logging Red Wine: what to know
This is table red wine, listed as a five-ounce glass of 147 g. Energy is 85 kcal per 100 g, with 10.6 g of alcohol and only 0.6 g of sugars in every 100 g. A restaurant pour can be bigger than five ounces, so log the real glass.
Scan your red wine plate
Take a photo of a meal with red wine in it and CalorTracker's AI estimates the calories and macros for you to check. Free to start, no card needed to explore.
Values are USDA averages for the food as described below; a single piece varies with variety, ripeness and preparation. This is general information, not medical advice. If you are pregnant, under 18 or managing a health condition, talk to a doctor or registered dietitian before changing how you eat.
USDA describes this food as “Alcoholic beverage, wine, table, red” (FoodData Central SR Legacy 2018-04). Want your own numbers? The macro calculator sets a daily target to compare against.
Source: USDA FoodData Central, FDC 173190, retrieved . How we calculate.