Calories & Macros in Ribeye Steak (Grilled)

Calories in any amount of Ribeye Steak (Grilled)

Weigh your portion and type it in, in grams or ounces; it starts at 3 oz (85 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Ribeye Steak (Grilled) nutrition facts per 100 g

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Ribeye Steak (Grilled) fits common diet targets

Net carbs

0g

per 100 g

Protein per 100 kcal

9.2g

Energy density

2.71kcal/g

medium

• Net carbs are total carbohydrate minus fiber: 0 g − 0 g = 0 g per 100 g. Low-carb plans usually count these.
• Protein per 100 kcal compares how much protein each food gives for the same calories: Ribeye Steak (Grilled) gives 9.2 g.
• Energy density is calories per gram. At 2.71 kcal/g, Ribeye Steak (Grilled) is medium on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

Logging Ribeye Steak (Grilled): what to know

This is grilled boneless rib eye, lean and fat together, trimmed of outer fat. Fat is 19 g per 100 g here, while the sirloin entry shows 5.8 g, but it counts the lean only, so the two are not like for like. A rib eye is usually sold as steaks, and USDA lists one whole steak next to the three-ounce serving of 85 g.