Calories & Macros in Beef Brisket (Braised)

Calories in any amount of Beef Brisket (Braised)

Weigh your portion and type it in, in grams or ounces; it starts at 3 oz (85 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Beef Brisket (Braised) nutrition facts per 100 g

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Beef Brisket (Braised) fits common diet targets

Net carbs

0g

per 100 g

Protein per 100 kcal

9.2g

Energy density

2.91kcal/g

medium

• Net carbs are total carbohydrate minus fiber: 0 g − 0 g = 0 g per 100 g. Low-carb plans usually count these.
• Protein per 100 kcal compares how much protein each food gives for the same calories: Beef Brisket (Braised) gives 9.2 g.
• Energy density is calories per gram. At 2.91 kcal/g, Beef Brisket (Braised) is medium on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

Logging Beef Brisket (Braised): what to know

This is braised brisket, lean and fat, trimmed of outer fat, so smoked brisket will not match exactly. The fat stays in the entry, 19.5 g against 26.8 g of protein per 100 g, because the separable fat is included. A three-ounce portion is 85 g and 247 kcal, and a thick restaurant slice is bigger.