Calories & Macros in Shrimp (Cooked)

Calories in any amount of Shrimp (Cooked)

Weigh your portion and type it in, in grams or ounces; it starts at 3 oz (85 g). Every value scales from the USDA figures per 100 g, so 250 g has two and a half times the calories of 100 g.

Shrimp (Cooked) nutrition facts per 100 g

% Daily Value is how much 100 g contributes to the FDA Daily Values for adults and children 4 years and older, the figures on US nutrition labels; a dash means there is no Daily Value for that nutrient. "Not reported" means USDA has no measurement for this food, not that it contains none.

How Shrimp (Cooked) fits common diet targets

Net carbs

1.5g

per 100 g

Protein per 100 kcal

19.1g

Energy density

1.19kcal/g

low

• Net carbs are total carbohydrate minus fiber: 1.5 g − 0 g = 1.5 g per 100 g. Low-carb plans usually count these.
• Protein per 100 kcal compares how much protein each food gives for the same calories: Shrimp (Cooked) gives 19.1 g.
• Energy density is calories per gram. At 1.19 kcal/g, Shrimp (Cooked) is low on the CDC's scale (very low below 0.6, low to 1.5, medium to 4, high above 4); lower-density foods give a larger portion for the same calories.

Logging Shrimp (Cooked): what to know

Shrimp cooked with moist heat may contain additives that help it hold moisture, USDA notes. Sodium is 947 mg per 100 g, against 119 mg for raw shrimp, which is the figure most likely to differ from what you cook yourself. Weigh peeled shrimp, because the shell is not part of the values.