Activity and calories burned
What you burn matters as much as what you eat, and it is the number people most often get wrong. These guides show how to log workouts by hand, by text or by voice, how syncing from your phone or watch works, and how activity feeds into your daily target. Burn estimates are rough whichever way you get them, so treat them as a guide for the day rather than a number to eat back in full.
How Many Calories Does Walking 10,000 Steps Burn? Worked Examples by Height and Weight10,000 steps burn roughly 300 to 640 calories depending on size and pace. Four worked examples and the formula behind them.CalorTracker Team · 8 min read
Health Connect Sync: Your Workouts and Steps Count ThemselvesConnect Health Connect once and CalorTracker imports your workouts and steps automatically - from Samsung Health, Fitbit, Strava or your watch.CalorTracker Team · 6 min read
How to Log Workouts & Calories Burned (Manual, AI Text, and Voice)A step-by-step guide to logging exercise and calories burned in CalorTracker: three fast ways to track a workout, plus how it adjusts calories and water.CalorTracker Team · 7 min read
Activity Tracking Is Here: Calories Burned, Voice Logs, and Smarter HydrationMeet CalorTracker's new Activity page for logging movement, tracking burned calories, setting active-minute goals, and adjusting hydration after workouts.CalorTracker Team · 6 min read
Track what you eat without the typing
Snap a photo, say what you ate or type it, and CalorTracker's AI estimates the calories and macros for you to check. Free to start, no card needed to explore.
Start free on the web