Nutrition facts
Banana
89 kcal per 100 g
- Protein
- 1.1 g
- Carbs
- 22.8 g
- Fat
- 0.3 g
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 89 | 1.1 g | 22.8 g | 0.3 g |
| 1 medium (118 g) | 105 | 1.3 g | 27 g | 0.4 g |
| 1 cup, mashed (225 g) | 200 | 2.5 g | 51.4 g | 0.7 g |
| 1 cup, sliced (150 g) | 134 | 1.6 g | 34.3 g | 0.5 g |
Source: USDA FoodData Central, FDC 173944. Full nutrition facts.