Weight Loss Percentage Calculator

Lost (% of starting weight)
6.7%
Lost
5kg
11 lb
Per week
0.42kg/week
0.56% of starting weight
What common percentages of your starting weight come to
Percent lostWeight lost (kg)Weight then (kg)
5%3.871.3
10%7.567.5
15%11.363.8

The percentage is the change divided by your starting weight, so the same loss is a larger percentage the lighter you start.

Estimates from published formulas, not medical advice. How we calculate.

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