Lean Body Mass Calculator

Sex

Weight (kg)

Height (cm)

Body fat, if you know it (%)

Boer (1984): 58.9kg; lean body mass
Hume (1966): 55.5kg; lean body mass
From your body fat: 61.5kg; 18% body fat

Lean and remaining mass by method
Method	Lean	Remainder
Boer (1984)	58.9 kg	16.1 kg
Hume (1966)	55.5 kg	19.5 kg
From body fat	61.5 kg	13.5 kg

Estimates from published formulas, not medical advice. How we calculate.

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